In this blog, we'll dive into the benefits of adding CBD to drinks and share some easy DIY recipes you can try at home.

Why Add CBD to Drinks?

Adding CBD to beverages is not only convenient but also allows for a more seamless integration into your lifestyle. Here are a few benefits of incorporating CBD into your favorite drinks:

1. Calm and Focus:CBD can help reduce anxiety and promote a sense of calm without the psychoactive effects of THC. Adding it to drinks like coffee can provide balanced energy without the jitters.
2. Better Sleep:Consuming CBD in a warm tea or relaxing evening drink can help you unwind and prepare for a more restful sleep.
3. Easy Dosing:When you add CBD oil or tinctures to your beverages, you can easily control the dosage to fit your needs.
4. Customizable Experience:From CBD coffee to cocktails, adding CBD to drinks offers a fun way to experiment with different flavors and effects.

Things to Keep in Mind

• Start Low, Go Slow:If you’re new to CBD, start with a low dose (around 5-10mg) and work your way up until you find your ideal dose.
• Mix Well:CBD oils and tinctures are fat-soluble, so they mix best with beverages that have some fat content (like smoothies or lattes). You may also need to shake or stir your drink well to evenly distribute the CBD.
• Choose the Right CBD:Full-spectrum CBD contains a wide range of cannabinoids and terpenes, while broad-spectrum CBD has no THC. For a more subtle effect, you can use CBD isolate, which contains only pure CBD.

Simple CBD Drink Recipes You Can Make at Home

1. CBD-Infused Coffee

Ingredients:

• 1 cup brewed coffee
• 1 tsp coconut oil or MCT oil
• 10-20mg Formulated Wellness Secret Sauce CBD oil (adjust based on your preferred dose)
• 1 tsp honey or sweetener (optional)
• A splash of milk or plant-based milk (optional)

Instructions:

1. Brew your coffee as you normally would.
2. Add coconut oil or MCT oil to help the CBD blend smoothly.
3. Add your preferred dose of CBD oil and stir well.
4. Sweeten with honey or add milk, if desired.
5. Enjoy your balanced and energizing CBD coffee!

2. CBD-Infused Golden Milk Latte

Ingredients:

• 1 cup almond milk (or any milk)
• 1/2 tsp turmeric powder
• 1/4 tsp cinnamon
• 1/4 tsp ginger powder
• 1 tbsp coconut oil
• 10-20mg Formulated Wellness Secret Sauce CBD oil
• Honey or maple syrup to taste

Instructions:

1. Warm the milk in a small saucepan over medium heat.
2. Whisk in the turmeric, cinnamon, ginger, and coconut oil until fully combined.
3. Remove from heat and stir in your CBD oil and sweetener.
4. Pour into a mug and enjoy the soothing and anti-inflammatory benefits of this cozy latte.

3. CBD-Infused Lemonade

Ingredients:

• 4 cups water
• Juice of 3 lemons
• 1/4 cup honey or agave syrup
• 10-20mg Formulated Wellness Secret Sauce CBD oil
• Ice cubes and lemon slices for garnish

Instructions:

1. In a large pitcher, combine the water, lemon juice, and honey/agave syrup.
2. Stir in your CBD oil until it’s well mixed.
3. Add ice and lemon slices for garnish.
4. Serve and enjoy a refreshing and calming drink, perfect for a hot day!

4. CBD-Infused Smoothie

Ingredients:

• 1 banana
• 1/2 cup frozen berries
• 1/2 cup almond milk (or any milk)
• 1 tbsp chia seeds
• 1 tbsp almond butter
• 10-20mg Formulated Wellness Secret Sauce CBD oil
• 1/2 tsp vanilla extract (optional)

Instructions:

1. Combine all ingredients in a blender.
2. Blend until smooth and creamy.
3. Pour into a glass, and enjoy a nutritious, CBD-infused smoothie that’s perfect for breakfast or a post-workout snack.

5. CBD-Infused Chamomile Tea

Ingredients:

• 1 cup hot water
• 1 chamomile tea bag
• 1 tsp honey
• 10-20mg Formulated Wellness Secret Sauce CBD oil
• Lemon wedge (optional)

Instructions:

1. Steep the chamomile tea bag in hot water for 3-5 minutes.
2. Stir in honey and your desired dose of CBD oil.
3. Add a squeeze of lemon if desired.
4. Relax and unwind with this soothing bedtime tea, perfect for promoting restful sleep.

Final Thoughts

Adding CBD to your drinks is an excellent way to enjoy its many benefits without altering your routine. Whether you prefer a morning boost with CBD coffee or winding down with a CBD tea, there’s a drink for every occasion. Try out these simple recipes, experiment with your favorite beverages, and discover the power of CBD for yourself.

Always remember to consult with a healthcare professional if you're new to CBD or have any concerns, especially when determining the right dosage for your body and needs.

If you’re ready to elevate your drink game, explore our collection of CBD oils and tinctures at IWGCBD to start crafting your perfect CBD-infused beverages today! We always recommend Formulated Wellness Secret Sauce CBD oil.